Macroelements, Water, and Electrolytes in Sports Nutrition
Book Details
Format
Hardback or Cased Book
Book Series
Nutrition in Exercise & Sport
ISBN-10
0849381967
ISBN-13
9780849381966
Publisher
Taylor & Francis Inc
Imprint
CRC Press Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 17th, 1999
Print length
272 Pages
Weight
556 grams
Product Classification:
Dietetics & nutritionSports training & coaching
Ksh 34,200.00
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Addresses the relationship of macroelement needs and interactions to sports and exercise. This book examines the connection between exercise and sports activities and the nutrient status of individuals. It reviews topics related to water, macroelements, and exercise.
The media extols the health benefits of good nutrition and physical activity. Since exercise and sport is becoming a bigger concern to the general public and not just elite athletes, the interest in research in this field is growing.
Macroelements, Water and Electrolytes in Sport Nutrition addresses the relationship of macroelement needs and interactions to sports and exercise. Research indicates that work capacity and other measures of physical performance are influenced by the intake of water as well as several of the macroelements, including electrolytes. This book examines the convincing, and the not so convincing, evidence about the connection between exercise and sports activities and the nutrient status of individuals.
Written by individuals from various academic disciplines, the book is a comprehensive, indispensable resource for scientists and practitioners with an interest in sports nutrition. It provides a review of topics related to water, macroelements, and exercise as well as identifies gaps in our knowledge, encouraging researchers to build upon the existing knowledge and advance our understanding of sport nutrition.
Macroelements, Water and Electrolytes in Sport Nutrition addresses the relationship of macroelement needs and interactions to sports and exercise. Research indicates that work capacity and other measures of physical performance are influenced by the intake of water as well as several of the macroelements, including electrolytes. This book examines the convincing, and the not so convincing, evidence about the connection between exercise and sports activities and the nutrient status of individuals.
Written by individuals from various academic disciplines, the book is a comprehensive, indispensable resource for scientists and practitioners with an interest in sports nutrition. It provides a review of topics related to water, macroelements, and exercise as well as identifies gaps in our knowledge, encouraging researchers to build upon the existing knowledge and advance our understanding of sport nutrition.
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