Martial Structure : How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing
Book Details
Format
Paperback / softback
ISBN-10
1623172268
ISBN-13
9781623172268
Publisher
North Atlantic Books,U.S.
Imprint
North Atlantic Books,U.S.
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 7th, 2018
Print length
144 Pages
Weight
272 grams
Dimensions
23.90 x 18.20 x 0.80 cms
Product Classification:
Combat sports & self-defence
KSh 2,500.00
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A unique guide to becoming faster and more powerful in martial arts through correct body alignment and proper structure, featuring over 100 images
In all martial disciplines—including karate, judo, taekwondo, and gong-fu—real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force.
Thoroughly and accessibly explained and abundantly illustrated throughout with photographs that provide step-by-step instructions, Martial Structure is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat.
In all martial disciplines—including karate, judo, taekwondo, and gong-fu—real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force.
Thoroughly and accessibly explained and abundantly illustrated throughout with photographs that provide step-by-step instructions, Martial Structure is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat.
Get Martial Structure by Phillip Starr at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by North Atlantic Books,U.S. and it has 144 pages.
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