Mastering Self-Control

Name: Mastering Self-Control
Brand: Cambridge University Press
SKU: 9781108496261
Price: 18700 KES
Availability: OutOfStock
ISBN: 9781108496261

by Joshua John Clarkson

Book Details

Format Hardback

ISBN-10 1108496261

ISBN-13 9781108496261

Publisher Cambridge University Press

Imprint Cambridge University Press

Country of Manufacture US

Country of Publication GB

Publication Date Jun 24th, 2021

Print length 202 Pages

Weight 410 grams

Dimensions 23.50 x 15.60 x 1.60 cms

Product Classification: Humanistic psychology Psychology: the self, ego, identity, personality The self, ego, identity, personality Health psychology Clinical psychology Clinical psychology Self-help & personal development Self-help, personal development and practical advice

KSh 18,700.00

Currently unavailable 0 in stock

Delivery Location

County

Location

Delivery fee: Select location

Secure

Quality

Fast

Armed with the knowledge that self control is not an accidental response, but an intentional act in the pursuit of personal goals, this book is an academic 'how to' in the mastery of self control that is grounded in scientific research to offer actionable strategies that promote goal attainment.

Grounded in nearly a century of scientific research, Mastering Self Control is an academic ''how to'' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.

Get Mastering Self-Control by Joshua John Clarkson at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Cambridge University Press and it has 202 pages.