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Mastery of Your Anxiety and Panic

By: USA) Barlow Massachusetts Boston Boston University David H. (Professor of Psychology and Director of the Center for Anxiety Disorders (Author) , USA) Craske California Los Angeles Los Angeles University of California Michelle G. (Professor of Clinical Psychology and Director of the Anxiety Disorders Behavioral Research Program (Author)

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Ksh 11,550.00

Format: Paperback or Softback

ISBN-13: 9780195311358

Publisher: Oxford University Press Inc

Publication Date: Jan 11th, 2007

Weight: 538 grams

Dimension: 27.80 x 21.60 x 1.20 cms

Category: Psychotherapy

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Includes strategies and techniques for dealing with both panic disorder and agoraphobia. This book outlines a program that is based on the principles of Cognitive-Behavioural Therapy (CBT) and is organised by skill, with each chapter building on the one before it. It helps you learn the importance of record-keeping and monitoring your progress.

Get Mastery of Your Anxiety and Panic by David H. (Professor of Psychology and Director of the Center for Anxiety Disorders, Boston University, Boston, Massachusetts, USA) Barlow at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Oxford University Press Inc and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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