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MBSR Every Day

By: Bob Stahl (Author)

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Ksh 3,400.00

Format: Paperback or Softback

ISBN-13: 9781626251731

Publisher: New Harbinger Publications

Publication Date: Jun 25th, 2015

Weight: 202 grams

Dimension: 12.90 x 17.60 x 1.40 cms

Category: Coping with stress

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In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.

Get MBSR Every Day by Bob Stahl at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit