Meditation without Gurus : Meditation without Gurus
Book Details
Delivery Location
Delivery fee: Select location
Begin to meditate—or renew your practice—with this
straightforward guide that is free from pretension and complication.
Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or philosophical ideology? Clark Strand answers with a clear and simple "yes!" Short, compelling reflections show you how to make meditation a part of your daily life, without the complication of gurus, mantras, retreats, or treks to distant monasteries.
What is the proper way to breathe? Where should I meditate? What should I sit on? How often should I practice? You''ll find the answers surprising as Strand breaks down modern-day stereotypes about meditation and leaves the one thing a successful meditation practice truly needs: you.
Get Meditation without Gurus by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Jewish Lights Publishing and it has pages.
