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Men's Health TNT Diet

By: Jeff Volek (Author) , Adam Campbell (Author) , Editors of Men's Health Magazi (Author)

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Ksh 2,700.00

Format: Paperback or Softback

ISBN-13: 9781594869761

Publisher: Rodale Press

Publication Date: Dec 23rd, 2008

Weight: 401 grams

Dimension: 23.20 x 16.70 x 1.90 cms

Category: Diets & dieting

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Presents a program for burning fat and building muscle. This book focuses on well-timed carbs that allow readers to eat the foods they want as long as they are eating them at the right time.

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