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Men's Health Workout War

By: Jim Cotta (Author) , Editors of Men's Health Magazi (Author)

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Ksh 4,150.00

Format: Hardback or Cased Book

ISBN-13: 9781623364120

Publisher: Rodale Press Inc.

Publication Date: Apr 7th, 2015

Weight: 580 grams

Dimension: 17.60 x 24.00 x 3.00 cms

Category: Men‟s health

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Features a 60-day exercise and diet program broken up into quarters and an overtime round. This book makes the fitness instruction effective by turning it into a friendly weight-loss war that uses trash talking and cash prizes to drive dramatic results.

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