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Mind the Gap

By: Beverley McGuire (Author)

Manufacture on Demand

Ksh 4,850.00

Format: Paperback or Softback

ISBN-13: 9781469672984

Publisher: The University of North Carolina Press

Publication Date: Aug 30th, 2022

Dimension: 22.90 x 15.20 x 33.30 cms

Category: Popular philosophy

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Shows how attending to change, ambiguity, and discomfort can help you manage transitions that you will inevitably face in your life. You will learn how to be mindful of your breath, body, feelings, emotions, and thoughts, as well as how you might cultivate kindness, compassion, joy, and spaciousness in your life and relationships.

Get Mind the Gap by Beverley McGuire at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by The University of North Carolina Press and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit