Mindful Eating : A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
Book Details
Format
Paperback / Softback
ISBN-10
1611804655
ISBN-13
9781611804652
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Nov 21st, 2017
Print length
232 Pages
Weight
350 grams
Dimensions
15.20 x 22.70 x 2.00 cms
Product Classification:
Coping with old ageCoping with eating disordersMind, body, spirit: meditation & visualisation
Ksh 2,900.00
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Showing us how to reclaim the joy of eating through mindfulness, a newly revised and updated edition offers a simple tool that restores the healthy relationship with food we were meant to have for the rest of our lives. Original.
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