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Mindful Eating For Dummies

By: Laura Dawn (Author)

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Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781118877685

Publisher: John Wiley & Sons Inc

Publication Date: Sep 19th, 2014

Weight: 368 grams

Dimension: 14.00 x 21.50 x 1.90 cms

Category: Dietetics & nutrition

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Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.

Get Mindful Eating For Dummies by Laura Dawn at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by John Wiley & Sons Inc and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit