Mindfulness : The Basics
Book Details
Format
Paperback / Softback
Book Series
The Basics
ISBN-10
1032586435
ISBN-13
9781032586434
Publisher
Taylor & Francis Ltd
Imprint
Routledge
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 24th, 2025
Print length
256 Pages
Weight
453 grams
Ksh 3,500.00
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Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it’s useful, and guidance for practice.
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