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Mindfulness : The Basics

Book Details

Format Paperback / softback
Book Series The Basics
ISBN-10 1032586435
ISBN-13 9781032586434
Publisher Taylor & Francis Ltd
Imprint Routledge
Country of Manufacture GB
Country of Publication GB
Publication Date Nov 23rd, 2025
Print length 240 Pages
Weight 266 grams
Dimensions 19.70 x 12.80 x 1.80 cms
KSh 3,550.00
Werezi Extended Catalogue Delivery in 12 days 2 copies in stock

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Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it’s useful, and guidance for practice.

Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it''s useful, and guidance for practice.


Get Mindfulness by David Shannon, Sophie Sansom at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has 240 pages.

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KSh 3,550.00

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