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Mindfulness
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Mindfulness : How School Leaders Can Reduce Stress and Thrive on the Job

Book Details

Format Paperback / Softback
ISBN-10 1475826214
ISBN-13 9781475826210
Publisher Bloomsbury Publishing Plc
Imprint Rowman & Littlefield Publishers
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 7th, 2016
Print length 188 Pages
Weight 276 grams
Dimensions 15.40 x 22.80 x 1.90 cms
Product Classification: Teaching staff
Ksh 7,000.00
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Principals, superintendents, teacher leaders, and other school leaders experience considerable stress in this day of accountability and high visibility. This book address that stress level and helps school leaders learn the why, what, and how of mindfulness practice. It also helps to show how to reduce stress through mindfulness, demonstrates how mindfulness is related with effective leadership practice, and reinforces the qualities that equate with leadership legacy.
Principals, superintendents, teacher leaders, and other school leaders experience considerable stress in this day of accountability and high visibility. This book address that stress level and helps school leaders learn the why, what, and how of mindfulness practice. It also helps to show how to reduce stress through mindfulness, demonstrates how mindfulness is related with effective leadership practice, and reinforces the qualities that equate with leadership legacy.

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Mind, Body, & Spirit

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