Mindfulness A-Z : 108 Insights for Awakening Now
by
Arnie Kozak
Book Details
Format
Paperback / Softback
ISBN-10
1614290571
ISBN-13
9781614290575
Publisher
Wisdom Publications,U.S.
Imprint
Wisdom Publications,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 22nd, 2015
Print length
240 Pages
Weight
406 grams
Dimensions
15.40 x 22.80 x 2.00 cms
Product Classification:
Religion: general
Ksh 2,350.00
Re-Printing
Delivery Location
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Secure
Quality
Fast
A sweeping field guide to the practice of mindfulness.
From Acceptance to Zafu, Mindfulness A to Z offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your life. In each entry, Dr. Kozak combines his personal insights and expert guidance on all aspects of mindfulness meditation. Mindfulness A to Z presents a multifaceted look at living mindfully in our hectic world, whether dealing with internal conflict, such as fear of missing out, technical problems, such as how to meditate comfortably, or everyday joys such as finding your smile.
Whether you devour the whole book in one sitting, or read an entry a day, Mindfulness A to Z will be a great resource for building better practices in your daily life.
From Acceptance to Zafu, Mindfulness A to Z offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your life. In each entry, Dr. Kozak combines his personal insights and expert guidance on all aspects of mindfulness meditation. Mindfulness A to Z presents a multifaceted look at living mindfully in our hectic world, whether dealing with internal conflict, such as fear of missing out, technical problems, such as how to meditate comfortably, or everyday joys such as finding your smile.
Whether you devour the whole book in one sitting, or read an entry a day, Mindfulness A to Z will be a great resource for building better practices in your daily life.
Get Mindfulness A-Z by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Wisdom Publications,U.S. and it has pages.
