Mood Diary : A 4-week plan to track your emotions and lifestyle
by
Andrea Harrn
Book Details
Format
Paperback / Softback
ISBN-10
1859064566
ISBN-13
9781859064566
Publisher
Headline Publishing Group
Imprint
Welbeck
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jan 16th, 2020
Print length
160 Pages
Weight
492 grams
Dimensions
22.90 x 42.70 x 1.60 cms
Product Classification:
Psychology: emotionsPopular psychology
Ksh 2,350.00
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This 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions.
Get Mood Diary by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Headline Publishing Group and it has pages.
