Moves : A Sourcebook of Ideas for Body Awareness and Creative Movement
Book Details
Format
Paperback / Softback
ISBN-10
9057021331
ISBN-13
9789057021336
Publisher
Taylor & Francis Ltd
Imprint
Routledge
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 23rd, 1998
Print length
160 Pages
Weight
260 grams
Dimensions
23.50 x 15.80 x 0.90 cms
Product Classification:
Acting techniquesDanceCreative therapy (eg art, music, drama)
Ksh 8,050.00
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The aim of this publication is to deepen awareness of the body and the self through meditative movement and dance, rekindle the imagination by developing greater self-awareness, and to provide starting points to create expressive movement.
First Published in 1998. The aim of this book is to reawaken awareness of the body feels; rekindle imagination; provide starting points for both developing greater self-awareness and creating expressive movement. ''Moves'' suggests a wealth of exercises which stem from the natural movement of the body and are therefore accessible to anyone. As you respond to the material in this book you may notice changes in yourself, such as greater physical and emotional freedom, a lessening of anxiety and constriction, a new found sense of flow, flexibility and strength and a greater responsiveness to others and to the environment.
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