Nano Workouts : Get in Shape and Lose Weight During Everyday Activities
Repackage ed.
Book Details
Format
Paperback / softback
ISBN-10
1646043006
ISBN-13
9781646043002
Edition
Repackage ed.
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 4th, 2022
Print length
128 Pages
Weight
128 grams
Dimensions
15.00 x 19.30 x 1.00 cms
Product Classification:
Fitness & diet
KSh 4,500.00
Werezi Extended Catalogue
Delivery in 12 days
3 copies in stock
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Fast
Follow the clever and fun approach to exercise in this book and you''ll discover how everyday activities can quickly and easily be transformed into workout opportunities. Turn all idle moments in life into exercise opportunities, such as: Bathroom Living room Kitchen Shopping On the phone Office Bedroom There''s no need to go to the gym if the time you dedicate to brushing your teeth and riding the bus is also spent building muscle and burning fat. The wide range of exercises in this book works every part of the body, and when done here and there throughout your day produce a toned, healthy physique.
Get Nano Workouts by Joakim Christoffersson at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ulysses Press and it has 128 pages.
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