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No Holds Barred Fighting: the Book of Essential Submissions

By: Mark Hatmaker (Author)

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Ksh 2,150.00

Format: Paperback or Softback

ISBN-13: 9781884654336

Publisher: Tracks Publishing,U.S.

Publication Date: Jul 1st, 2009

Weight: 256 grams

Dimension: 21.40 x 14.10 x 1.00 cms

Category: Oriental martial arts

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A guide that illustrates how to skilfully perform such fighting moves as go-to finishing holds and tap-outs. It details more than 100 high-percentage submissions using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes.

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