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Norms for Fitness, Performance, and Health

By: Jay Hoffman (Author)

Out of stock

Ksh 11,050.00

Format: Paperback or Softback

ISBN-13: 9780736054836

Publisher: Human Kinetics Publishers

Publication Date: Apr 24th, 2006

Weight: 664 grams

Dimension: 27.60 x 21.60 x 1.40 cms

Category: COMPLEMENTARY MEDICINE

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Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.

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Mind, Body, & Spirit