Nutritional Ergogenic Aids
Book Details
Format
Hardback or Cased Book
ISBN-10
084931626X
ISBN-13
9780849316265
Publisher
Taylor & Francis Inc
Imprint
CRC Press Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 25th, 2004
Print length
552 Pages
Weight
1,180 grams
Dimensions
23.40 x 16.50 x 3.60 cms
Ksh 34,200.00
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An up-to-date review about what is hypothetical and what is known about the most extensively used ergogenic aids.
Nutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is known about nutritional ergogenic aids and dietary supplements used for enhancing physical and athletic performance. Among the 23 aids discussed are branched-chain amino acids, carnitine, creatine, glucosamine, chrondroitin sulfate, taurine, biocarbonates, and ginseng. Research conducted primarily with data available from human studies is analyzed and discussed. The book presents information and guidelines on safe use and provides a scientific basis regarding the benefits, shortcomings, and usefulness of nutritional ergogenic aids.
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