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Overcoming Sleep Disorders Naturally
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Overcoming Sleep Disorders Naturally

Book Details

Format Hardback or Cased Book
ISBN-10 1681626829
ISBN-13 9781681626826
Publisher Basic Health Publications
Imprint Basic Health Publications
Country of Manufacture GB
Country of Publication GB
Publication Date Sep 15th, 2005
Print length 162 Pages
Ksh 3,250.00
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This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.
This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.

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