Book Details
Format
Paperback / Softback
ISBN-10
1590771265
ISBN-13
9781590771266
Edition
Second Edition
Publisher
Rowman & Littlefield
Imprint
M. Evans& Co Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 28th, 2007
Print length
216 Pages
Weight
322 grams
Dimensions
23.10 x 15.20 x 1.70 cms
Product Classification:
Coping with personal problemsPopular psychology
Ksh 2,150.00
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Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.
Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research—studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one''s resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.
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