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Performance Nutrition

By: Krista G. Austin (Author) , Bob Seebohar (Author)

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Ksh 5,050.00

Format: Paperback or Softback

ISBN-13: 9780736079457

Publisher: Human Kinetics Publishers

Publication Date: Feb 3rd, 2011

Weight: 586 grams

Dimension: 27.60 x 21.60 x 1.20 cms

Category: Dietetics & nutrition

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Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to show nutritionists, coaches, and athletes how to optimize training, improve performance, and enhance recovery.

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