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Personal Wellness for the Christian College Student

By: Betty Kern (Author)

Publisher Out of Stock

Ksh 5,550.00

Format: Spiral Bound, Comb or Coil

ISBN-13: 9781932802306

Publisher: Holy Macro! Books

Publication Date: May 1st, 2008

Weight: 350 grams

Dimension: 27.60 x 22.00 x 1.10 cms

Category: Diets & dieting

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Suitable for use by students, this journal weaves in concepts of spiritual wellness with health and fitness to help users understand the effects that diet and exercise have on overall well-being. It includes units and self-evaluations covering perspective and motivation, fat management, nutrition, and fitness.

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Mind, Body, & Spirit