Plants First : A Physician's Guide to Wellness Through a Plant-Forward Diet
Book Details
Format
Paperback / Softback
ISBN-10
1628604425
ISBN-13
9781628604429
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Nov 9th, 2021
Print length
320 Pages
Weight
1,186 grams
Dimensions
20.40 x 25.30 x 3.00 cms
Product Classification:
Fitness & diet
Ksh 6,100.00
Not available
Delivery in 14 days
11 copies in stock
Delivery Location
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Delivery in 14 days
Secure
Quality
Fast
In Plants First, Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body''s innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you ll start creating balance on your plate and move along the path to a healthier lifestyle.
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