Powered by Plants : Nutrient-Loaded 30-Minute Meals to Help You Thrive
Book Details
Format
Hardback or Cased Book
ISBN-10
1401978568
ISBN-13
9781401978563
Publisher
Hay House Inc
Imprint
Hay House Inc
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Oct 29th, 2024
Print length
304 Pages
Weight
828 grams
Dimensions
18.40 x 23.70 x 2.10 cms
Product Classification:
Dietetics & nutritionDiets & dietingHealth & wholefood cookeryVegetarian cookery
Ksh 4,150.00
Werezi Extended Catalogue
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3 copies in stock
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Powered by Plants offers readers 30-minute plant-based recipes and provides readers with the knowledge to make a plant-based diet work for them.
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.
Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?
Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all neednot just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zincand provide you with the knowledge to make a plant-based diet work for you.
This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:
Whether you''re passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?
Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all neednot just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zincand provide you with the knowledge to make a plant-based diet work for you.
This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:
- Eight essential nutrients and how to obtain them from plant-based foods
- How to avoid common nutritional imbalances
- Over 60 quick meals that are nutritious yet satisfying
Whether you''re passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
Get Powered by Plants by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hay House Inc and it has pages.
