Prediabetes Diet and Action Plan : A Guide to Reverse Prediabetes and Start New Healthy Habits
Book Details
Format
Paperback / Softback
ISBN-10
164876519X
ISBN-13
9781648765193
Publisher
Callisto Publishing
Imprint
Rockridge Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 4th, 2021
Print length
176 Pages
Weight
342 grams
Product Classification:
Cookery for specific diets & conditionsCookery for specific diets and conditions
Ksh 2,950.00
Werezi Extended Catalogue
0 in stock
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Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes
The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition.
Take control of your health in manageable steps with the ultimate prediabetes diet plan.
The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition.
- An overview of prediabetesThis prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help.
- Comprehensive guidanceBuild a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan.
- Trackers and toolsUse the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out.
Take control of your health in manageable steps with the ultimate prediabetes diet plan.
Get Prediabetes Diet and Action Plan by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Publishing and it has pages.
