Prediabetes Diet and Action Plan : A Guide to Reverse Prediabetes and Start New Healthy Habits

Name: Prediabetes Diet and Action Plan
Brand: Callisto Publishing
SKU: 9781648765193
Price: 2950 KES
Availability: OutOfStock
ISBN: 9781648765193

by Alice Figueroa

Book Details

Format Paperback / softback

ISBN-10 164876519X

ISBN-13 9781648765193

Publisher Callisto Publishing

Imprint Rockridge Press

Country of Manufacture GB

Country of Publication GB

Publication Date May 4th, 2021

Print length 176 Pages

Weight 342 grams

Product Classification: Cookery for specific diets & conditions Cookery for specific diets and conditions

KSh 2,950.00

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Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes

The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition.

An overview of prediabetesThis prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help.
Comprehensive guidanceBuild a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan.
Trackers and toolsUse the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out.

Take control of your health in manageable steps with the ultimate prediabetes diet plan.

Get Prediabetes Diet and Action Plan by Alice Figueroa at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Publishing and it has 176 pages.