Procrastination : What It Is, Why It's a Problem, and What You Can Do About It
Book Details
Format
Paperback / Softback
Book Series
APA LifeTools Series
ISBN-10
1433838060
ISBN-13
9781433838064
Publisher
American Psychological Association
Imprint
American Psychological Association
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 26th, 2022
Print length
273 Pages
Weight
344 grams
Dimensions
14.10 x 21.70 x 1.80 cms
Ksh 2,350.00
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Offers a fresh take on the reasons why people procrastinate, and provides practical strategies to help readers stop delaying, complete tasks, and fulfill their potential. Readers will learn steps for treating themselves with compassion to better regulate the negative emotions that are the source of procrastination.
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