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PUSH

By: Chalene Johnson (Author)

Out of stock

Ksh 3,600.00

Format: Paperback or Softback

ISBN-13: 9781623368692

Publisher: Rodale Press Inc.

Publication Date: Jan 3rd, 2017

Weight: 930 grams

Dimension: 19.20 x 23.20 x 1.60 cms

Category: Diets & dieting

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Delivery by 22 November when you order within the next 0 days 8 hours 17 minutes 57 seconds

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Chalene gives readers the life-changing tools they need to change their habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter - whether that means junk food, draining exercise regimens, or toxic relationships.

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