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Real Happiness

By: Sharon Salzberg (Author)

3 in stock

Ksh 3,100.00

Format: Paperback or Softback

ISBN-13: 9781788174688

Publisher: Hay House UK Ltd

Publication Date: Feb 25th, 2020

Weight: 244 grams

Dimension: 24.60 x 20.60 x 2.10 cms

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Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.

Get Real Happiness by Sharon Salzberg at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Hay House UK Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit