Run. Walk. Eat. : A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health
Book Details
Format
Paperback / Softback
ISBN-10
1782552618
ISBN-13
9781782552611
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 28th, 2023
Print length
288 Pages
Weight
374 grams
Dimensions
16.50 x 24.00 x 1.20 cms
Product Classification:
Dietetics & nutritionDiets & dieting
Ksh 4,500.00
Werezi Extended Catalogue
Delivery in 14 days
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloway's proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.
Get Run. Walk. Eat. by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Meyer & Meyer Sport (UK) Ltd and it has pages.
