Runner's World The Runner's Brain : How to Think Smarter to Run Better
Book Details
Format
Paperback / softback
Book Series
Runner's World
ISBN-10
1623363470
ISBN-13
9781623363475
Publisher
Rodale Press Inc.
Imprint
Rodale Press Inc.
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 29th, 2015
Print length
240 Pages
Weight
266 grams
Dimensions
15.40 x 22.80 x 1.60 cms
Product Classification:
Track & field sports, athletics
KSh 2,500.00
Werezi Extended Catalogue
Delivery in 12 days
2 copies in stock
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Quality
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As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up.
Runner''s World The Runner''s Brain shows you how to unlock and capture the miraculous potential of the body''s most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon.
Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that''s been proven to work both in the lab and on the road.
Runner''s World The Runner''s Brain shows you how to unlock and capture the miraculous potential of the body''s most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon.
Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that''s been proven to work both in the lab and on the road.
Get Runner's World The Runner's Brain by Editors of Runner's World Maga, Jeff Brown at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rodale Press Inc. and it has 240 pages.
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