Self-Care for Nurses : 100+ Ways to Rest, Reset, and Feel Your Best
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There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?
With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like:
-Writing a list of your accomplishments
-Practicing yoga
-Learning how to ask for help
-And much more!
Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!
Get Self-Care for Nurses by Xiomely Famighetti at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Adams Media Corporation and it has 192 pages.