Sexy Abs Diet
Book Details
Format
Paperback / Softback
ISBN-10
1936061376
ISBN-13
9781936061372
Publisher
WS Publishing
Imprint
WS Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 29th, 2011
Print length
368 Pages
Weight
198 grams
Dimensions
23.10 x 23.40 x 2.80 cms
Product Classification:
Diets & dieting
Ksh 2,500.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
The Sexy Abs Diet combines the top weight-loss secrets in the industry plus simple and delicious low-fat recipes designed by a renowned dietician. It also includes a fat-burning, calorie-blasting workout program with full-color photos and descriptions and a diet and fitness journal to help the reader keep track of their food intake and physical activity. This book includes:? Top nutrition and fitness secrets for reducing bloat, slimming the waistline, and burning body fat. ? Custom fitness plan to target the core? Color photos demonstrating each exercise? 20 breakfasts, 20 lunches and 20 dinners to mix and match, from a top dietician? Healthy eating grocery list to take the guesswork out of grocery shopping? Diet and fitness journal to track food and water intake, physical activity, supplements, goals, servings eaten from each food group, and more? Nutritional information for 1,000 foods? Free download of the Personal Trainer Interval Timer app
The Sexy Abs Diet combines the top weight-loss secrets in the industry plus simple and delicious low-fat recipes designed by a renowned dietician. It also includes a fat-burning, calorie-blasting workout program with full-color photos and descriptions and a diet and fitness journal to help the reader keep track of their food intake and physical activity.
This book includes:
• Top nutrition and fitness secrets for reducing bloat, slimming the waistline, and burning body fat.
• Custom fitness plan to target the core
• Color photos demonstrating each exercise
• 20 breakfasts, 20 lunches and 20 dinners to mix and match, from a top dietician
• Healthy eating grocery list to take the guesswork out of grocery shopping
• Diet and fitness journal to track food and water intake, physical activity, supplements, goals, servings eaten from each food group, and more
• Nutritional information for 1,000 foods
• Free download of the Personal Trainer Interval Timer app
This book includes:
• Top nutrition and fitness secrets for reducing bloat, slimming the waistline, and burning body fat.
• Custom fitness plan to target the core
• Color photos demonstrating each exercise
• 20 breakfasts, 20 lunches and 20 dinners to mix and match, from a top dietician
• Healthy eating grocery list to take the guesswork out of grocery shopping
• Diet and fitness journal to track food and water intake, physical activity, supplements, goals, servings eaten from each food group, and more
• Nutritional information for 1,000 foods
• Free download of the Personal Trainer Interval Timer app
Get Sexy Abs Diet by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by WS Publishing and it has pages.
