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Shape up!

By: Blythe Lucero (Author)

1 in stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781841262697

Publisher: Meyer & Meyer Sport (UK) Ltd

Publication Date: Sep 10th, 2009

Weight: 396 grams

Dimension: 24.00 x 16.70 x 1.00 cms

Category: Swimming & diving

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Delivery by 12 November when you order within the next 0 days 1 hours 52 minutes 49 seconds

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Contains 100 conditioning workouts that focus on building swimming capacity, with specific workouts for each of the competitive swimming strokes, and overall endurance. This title includes workouts that use interval training, speed play, and stroke contrasting sets that total up to 3,500 yards/meters.

Get Shape up! by Blythe Lucero at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Meyer & Meyer Sport (UK) Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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