Shrewd Food : 60 Ways To Eat Yourself Healthy
Book Details
Format
Paperback / Softback
Book Series
Healthy Habits
ISBN-10
1068585404
ISBN-13
9781068585401
Publisher
Badger Books Limited
Imprint
Badger Books Limited
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 7th, 2025
Print length
138 Pages
Weight
272 grams
Dimensions
19.50 x 12.90 x 1.20 cms
Ksh 1,850.00
Manufactured on Demand
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Shrewd Food: A concise, beautifully illustrated expert's guide to healthier eating and better food choices, offering 60 simple nutrition tips to relish and savour.
Do you ever feel overwhelmed or confused by the glut of food advice served to us day after day? What to eat ... when to eat ... how much to eat ... It's often hard to know where to start. Shrewd Food provides all the answers and tips you need to set you off on a journey of healthy eating. An entertaining and beautifully illustrated guide to the basics of good nutrition, this handbook is full of fascinating facts about how everyday food and eating habits affect us. Best of all, it comes in 60 simple, bite-size portions that can be ingested one at a time. Nutrition expert Noonie Zand Goodarzi has gathered the bones of the hard science and reduced them to a hearty, concentrated stock - a short volume packed with goodness. Dip in and out of it, and eating well will soon become the simple, happy pleasure it should be.
Get Shrewd Food by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Badger Books Limited and it has pages.
