Slow Beauty : Rituals and Recipes to Nourish the Body and Feed the Soul
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Slow Beauty works because it''s a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you''ll find:
- Ideas on beauty with substance from around the world;
- Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women''s gatherings;
- Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra;
- How to incorporate these practices into daily life in the best way for you.
Filled with inspirational images and a message that''s sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
Get Slow Beauty by Shel Pink at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Running Press,U.S. and it has 208 pages.