Small Steps for Big Change : A Guide Through Overwhelm
Book Details
Format
Paperback / Softback
ISBN-10
184604894X
ISBN-13
9781846048944
Publisher
Ebury Publishing
Imprint
Rider & Co
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 14th, 2026
Print length
240 Pages
Weight
242 grams
Dimensions
13.40 x 21.60 x 2.00 cms
Product Classification:
Coping with / advice about stress and stress-related issues or topicsCoping with stressAdvice on careers & achieving successAdvice on careers and achieving successAssertiveness, motivation & self-esteemAssertiveness, motivation, self-esteem and positive mental attitudeMind, Body, Spirit: thought & practiceMind, body, spirit: thought and practice
Ksh 3,050.00
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THE SUNDAY TIMES BESTSELLERDiscover practical steps to a more sustainable life, from award-winning author, speaker and activist Patrick ReganIn Small Steps for Big Change, award-winning author, speaker, activist and charity founder Patrick Regan OBE invites you to take a breath and begin again – not with grand gestures or quick fixes, but with small, practical and intentional steps that lead to lasting transformation. Drawing on his own experience of burnout and recovery, Patrick shares three simple but powerful principles that have shaped his life: Start Small, Create Space, Think Differently. Whether you’re feeling overwhelmed, searching for balance or longing to live with more purpose, Small Steps for Big Change offers a compassionate roadmap towards a more sustainable way of being – one that helps you not just to survive, but to truly flourish.
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