Stop Biting the Tail You're Chasing : Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns
Book Details
Format
Paperback / Softback
ISBN-10
1611805716
ISBN-13
9781611805710
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 10th, 2018
Print length
144 Pages
Weight
194 grams
Dimensions
21.40 x 13.80 x 1.40 cms
Ksh 2,900.00
Re-Printing
Delivery in 14 days
1 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.
Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
Get Stop Biting the Tail You're Chasing by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Shambhala Publications Inc and it has pages.
