Stress Buster : How to Stop Stress from Killing You

Name: Stress Buster
Brand: Octopus Publishing Group
SKU: 9781840245097
Price: 1450 KES
Availability: InStock
ISBN: 9781840245097

by Geoff Thompson

Book Details

Format Paperback / softback

ISBN-10 1840245093

ISBN-13 9781840245097

Publisher Octopus Publishing Group

Imprint Summersdale Publishers

Country of Manufacture GB

Country of Publication GB

Publication Date Nov 2nd, 2005

Print length 288 Pages

Weight 312 grams

Dimensions 19.60 x 13.10 x 2.30 cms

Product Classification: Coping with / advice about stress and stress-related issues or topics Coping with stress

KSh 1,450.00

Werezi Extended Catalogue Delivery in 12 days 6 copies in stock

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Helps you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, explanations and advice, this book is an aid to overcoming stress.

In our increasingly hectic society we are under constant pressure to get the best results, the top job, a better car or a bigger house. For many reasons, stress can become a major problem affecting our relationships and even our health. Stress can ruin lives, and most people don't know how to cope with it - or how they can use it as an energy force. If you're always getting angry in the car, at home or at work, if you constantly feel out of balance, then this book is for you. It will help you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, clear explanations and relevant advice, it is an indispensable aid to overcoming stress. This book may save your life.

Get Stress Buster by Geoff Thompson at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has 288 pages.