Stress Buster : How to Stop Stress from Killing You
Book Details
Format
Paperback / Softback
ISBN-10
1840245093
ISBN-13
9781840245097
Publisher
Octopus Publishing Group
Imprint
Summersdale Publishers
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 2nd, 2005
Print length
288 Pages
Weight
312 grams
Dimensions
19.60 x 13.10 x 2.30 cms
Product Classification:
Coping with / advice about stress and stress-related issues or topicsCoping with stress
Ksh 1,450.00
Werezi Extended Catalogue
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Helps you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, explanations and advice, this book is an aid to overcoming stress.
In our increasingly hectic society we are under constant pressure to get the best results, the top job, a better car or a bigger house. For many reasons, stress can become a major problem affecting our relationships and even our health. Stress can ruin lives, and most people don't know how to cope with it - or how they can use it as an energy force. If you're always getting angry in the car, at home or at work, if you constantly feel out of balance, then this book is for you. It will help you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, clear explanations and relevant advice, it is an indispensable aid to overcoming stress. This book may save your life.
Get Stress Buster by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
