The Anti-Anxiety Program, Second Edition : A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
Book Details
Format
Paperback / Softback
Book Series
The Guilford Self-Help Workbook Series
ISBN-10
1462543618
ISBN-13
9781462543618
Publisher
Guilford Publications
Imprint
Guilford Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 29th, 2021
Print length
246 Pages
Weight
482 grams
Dimensions
26.70 x 20.30 x 2.20 cms
Product Classification:
Counselling & advice servicesPsychotherapy
Ksh 4,050.00
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A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).
Get The Anti-Anxiety Program, Second Edition by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Guilford Publications and it has pages.
