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The Bowflex Body Plan

By: PhD Darden Ellington (Author)

Extended Catalogue

Ksh 5,050.00

Format: Hardback or Cased Book

ISBN-13: 9781579546892

Publisher: Rodale Press

Publication Date: Nov 15th, 2003

Weight: 989 grams

Dimension: 26.10 x 21.30 x 2.00 cms

Category: Exercise & workout books

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Explains how to use the popular home workout machine to create a lean, muscular body, using a bow-and-arrow principle of flexes, extensions, and strength exercises.

Get The Bowflex Body Plan by Ellington, PhD Darden at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Rodale Press and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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