The Diabetes Code Journal : The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting

Name: The Diabetes Code Journal
Brand: Greystone Books,Canada
SKU: 9781778400964
Price: 2150 KES
Availability: InStock
ISBN: 9781778400964

by Dr. Jason Fung

Book Details

Format Paperback / softback

Book Series Dr. Jason Fung Code

ISBN-10 1778400965

ISBN-13 9781778400964

Publisher Greystone Books,Canada

Imprint Greystone Books,Canada

Country of Manufacture GB

Country of Publication GB

Publication Date Oct 19th, 2023

Print length 152 Pages

Weight 326 grams

Dimensions 14.60 x 22.30 x 1.60 cms

Product Classification: Diabetes Medicine: Diabetes Coping with / advice about illness and specific health conditions Coping with illness & specific conditions Cookery for specific diets & conditions Cookery for specific diets and conditions Stationery items

KSh 2,150.00

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FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.

Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing.

Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find:

Space to record your daily food intake
Tools for monitoring glucose spikes and dips
Weekly challenges
Mindfulness prompts for developing a positive relationship with food
Recipes from The Diabetes Code Cookbook
Shopping lists

With Dr. Fung''s empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

Get The Diabetes Code Journal by Dr. Jason Fung at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Greystone Books,Canada and it has 152 pages.