The PCOS Plan : Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
Book Details
Format
Paperback / Softback
ISBN-10
1771644605
ISBN-13
9781771644600
Publisher
Greystone Books,Canada
Imprint
Greystone Books,Canada
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Jul 2nd, 2020
Print length
224 Pages
Weight
338 grams
Dimensions
15.20 x 22.80 x 1.90 cms
Product Classification:
Women's healthDiets & dieting
Ksh 2,700.00
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Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes.
New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.
Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes.
In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show:
- How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting.
- How the root cause of PCOS is excess insulin—and how to get rid of it.
- 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.
Get The PCOS Plan by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Greystone Books,Canada and it has pages.
