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The Essential Guidebook to Mindfulness in Recovery

By: John (John Bruna) Bruna (Author)

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Ksh 5,950.00

Format: Paperback or Softback

ISBN-13: 9781942094852

Publisher: Central Recovery Press

Publication Date: Feb 18th, 2019

Weight: 456 grams

Dimension: 20.50 x 25.60 x 2.20 cms

Category: Addiction & therapy

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Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery - values, attention, wisdom, equanimity, compassion, loving-kindness, and action - utilizing lessons, meditations, reflections, and other daily practices.

Get The Essential Guidebook to Mindfulness in Recovery by John (John Bruna) Bruna at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Central Recovery Press and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit