The Everything Guide to Macrobiotics : A practical introduction to the macrobiotic lifestyle - and how it can work for you

Name: The Everything Guide to Macrobiotics
Brand: Adams Media Corporation
SKU: 9781440503719
Price: 4850 KES
Availability: OutOfStock
ISBN: 9781440503719

by Julie S Ong , Lorena Novak Bull

Book Details

Format Paperback / softback

Book Series Everything (R)

ISBN-10 1440503710

ISBN-13 9781440503719

Publisher Adams Media Corporation

Imprint Adams Media Corporation

Country of Manufacture GB

Country of Publication GB

Publication Date Jul 18th, 2010

Print length 304 Pages

Weight 564 grams

Dimensions 23.30 x 20.30 x 1.70 cms

Product Classification: Fitness & diet Fitness and diet Cookery for specific diets & conditions Cookery for specific diets and conditions

KSh 4,850.00

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This guide features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!

Heal yourself naturally with balanced and nourishing foods.

Lose weight and boost energy levels
Prevent and treat disease
Enhance psychological health

You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you’ll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including:

Forbidden Rice with Edamame and Orange Zest
Mochi Waffles with Berry Lemon Sauce
Kale, Green Beans, and Carrots with Roasted Pumpkin Seeds
Garbanzo Beans in Mushroom Gravy
Roasted Squash and Sweet Potato Sauce
Poached Pears in Apple Cider

This guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!

Get The Everything Guide to Macrobiotics by Julie S Ong, Lorena Novak Bull at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Adams Media Corporation and it has 304 pages.