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The Japan Diet

By: Naomi Moriyama (Author) , William Doyle (Author)

5 in stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9780091917043

Publisher: Ebury Publishing

Publication Date: Jan 4th, 2007

Weight: 190 grams

Dimension: 19.70 x 14.30 x 1.70 cms

Category: Diets & dieting

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Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.

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