The Keto Guidebook : A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You

Name: The Keto Guidebook
Brand: Victory Belt Publishing
SKU: 9781628601282
Price: 5950 KES
Availability: OutOfStock
ISBN: 9781628601282

by Martina Johansson

Book Details

Format Paperback / softback

ISBN-10 1628601280

ISBN-13 9781628601282

Publisher Victory Belt Publishing

Imprint Victory Belt Publishing

Country of Manufacture CA

Country of Publication GB

Publication Date Jun 13th, 2017

Print length 304 Pages

Weight 994 grams

Dimensions 20.70 x 25.50 x 2.50 cms

Product Classification: Fitness & diet Cookery by ingredient

KSh 5,950.00

Publisher Out of Stock 0 in stock

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The Keto Guidebook is an all-encompassing, one stop shop on the Ketogenic Diet

This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro and macronutrients - two hot-button topics that are critical to understand for keto success.

Get The Keto Guidebook by Martina Johansson at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Victory Belt Publishing and it has 304 pages.