The Keto Guidebook : A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You
Book Details
Format
Paperback / Softback
ISBN-10
1628601280
ISBN-13
9781628601282
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Jun 13th, 2017
Print length
304 Pages
Weight
994 grams
Dimensions
20.70 x 25.50 x 2.50 cms
Product Classification:
Fitness & dietCookery by ingredient
Ksh 5,950.00
Publisher Out of Stock
Delivery Location
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Secure
Quality
Fast
The Keto Guidebook is an all-encompassing, one stop shop on the Ketogenic Diet
This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro and macronutrients - two hot-button topics that are critical to understand for keto success.
Get The Keto Guidebook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Victory Belt Publishing and it has pages.