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The Little Book of Slimming Tips

By: Judy Citron (Author)

Extended Catalogue

Ksh 700.00

Format: Paperback or Softback

ISBN-13: 9781900512947

Publisher: John Blake Publishing Ltd

Publication Date: Jun 22nd, 2010

Dimension: 15.00 x 11.10 x 7.20 cms

Category: Diets & dieting

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Dr Judy Citron explains how you can eat the food you want and never go on a diet again. The key lies not in the number of calories in the latest "faddish" diets, but in the mind: if you eat only when you are hungry and in moderation, that is not a diet. That's for life.

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