The Mindful Kitchen Map : The new system for ethical veganism and neurodiverse wellbeing
0 New edition
by
Tomaso Mannu
Book Details
Format
Hardback or Cased Book
ISBN-10
1848994338
ISBN-13
9781848994331
Edition
0 New edition
Publisher
Watkins Media Limited
Imprint
Nourish Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 9th, 2025
Print length
240 Pages
Weight
954 grams
Dimensions
19.70 x 25.40 x 2.60 cms
Ksh 5,400.00
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This innovative cookbook, written by vegan chef influencer known as the Mensch Chef (over 700k+ followers), rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your journey to an entirely sustainable kitchen oasis.
This innovative cookbook, written by vegan chef influencer known as the Mensch Chef, rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your journey to an entirely sustainable kitchen oasis.
Does the idea of cooking fill you with stress or overwhelm you? Navigate your way to a new mindset in the kitchen.
Find calm and empowerment in the kitchen by breaking it down into 6 different regions: the pantry, the cabinets, the bin, the refrigerator, the freezer and the homegrown haven. This book is your map to each area; in each discover how to make incredibly delicious vegan staples and take back ownership of what you eat.
Does the idea of cooking fill you with stress or overwhelm you? Navigate your way to a new mindset in the kitchen.
Find calm and empowerment in the kitchen by breaking it down into 6 different regions: the pantry, the cabinets, the bin, the refrigerator, the freezer and the homegrown haven. This book is your map to each area; in each discover how to make incredibly delicious vegan staples and take back ownership of what you eat.
- Build an entirely vegan pantry as a foundation for nutritious cooking with homemade staples like flours, condiments and spice mixes.
- Organize your cabinets for efficiency and ease, creating shelf-stable ingredients like super granola, activated nut butters and nutritious instant soups and risotto.
- Embrace zero-waste philosophy with creative uses for leftovers like date seed coffee, apple cider vinegar and zero-waste ketchup or carrot muffins.
- Stock your fridge with all your homemade dairy-free essentials, plant based proteins, juices and probiotics.
- Fill your freezer with incredible homemade and healthy instant meals like anytime pizza, instant tagliatelle and incredible ice creams.
- Establish an organic garden anywhere, even on a balcony or windowsill, and make the most of your produce with recipes like Mensch Chef famous pesto, nasturtium jelly, and chard and fennel kimchi.
Get The Mindful Kitchen Map by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Watkins Media Limited and it has pages.
